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Fitness

The Role of Cardio in Heart Health

Wyatt Sullivan Dec 2, 2024 0

Cardio and Heart Health: My Journey with Heartbeats and Happy Feet Oh boy, where do I even start with cardio…

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Fitness

How to Design a Weekly Fitness Schedule

Wyatt Sullivan Nov 29, 2024 0

Creating my own weekly fitness schedule? Oh boy, that’s like trying to solve the world’s most enigmatic puzzle. It’s like…

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